Despair runs deep

The Fire Element is purging some deep pain at this time for many people.  Despair feels unbearable.  Hopelessness seems to swallow us up as we focus on it.  In order to successfully transform such painful emotions you will need to utilize the wave application of the Toggle Technique.  It is not uncommon to spend the better part of an hour pulling in this level of pain.  It will feel like an eternity, but the energy will move.  Stay as focused as you can and pull in the pain, wave after wave until you feel calm and somewhat empty.  Then go to sleep for awhile.  You will wake up in a renewed yet tranquil space.