All illnesses have an emotional component. Whenever you feel sick, tap into the feeling base and focus your Toggles there. Many icky, frustrating, fearful, disgusting feelings can be accessed during an illness. At times, so much stuff may come up that you may spend the entire evening, into the wee hours of the morning Toggling, but the shift you experience on the other side will be deep and valuable. Often times we get sick when stressful reminders from the past has been activated and we are desperately trying to suppress the discomfort. This "activation and re-suppression" of old stuff is exactly what weakens the body's immune system at any given time and makes us vulnerable to illness.
On the positive side, at the moment of illness some very deep reserves of energy are present in the form of the stress, and this is exactly why the Toggling can be so effective in not only reducing the symptoms of many illnesses, but also in bringing deeper balance to the body overall, making you stronger after the illness than you were before. So when you get sick, GET YOUR TOGGLE ON!
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