Good day to you. The publisher expects the book to be available on Kindle next week. Our first webinar was conducted yesterday. I was very pleased with the feedback. Please go to the website, www.toggleit.com. to find out more about online classes being taught.
That last Toggle discussed made some great changes. Tree allergy season is upon us. The last Toggle on defensiveness helps relieve the itchy reactions in the Wood Element. For allergies, we also need to address Earth, which is worry and Metal which is grief, sorrow and other emotions of loss. The "worry" Toggles help reduce the mucous production while the "grief" and "sorrow" emotional Toggles improve the sinuses. Focus on things you are worrying about as well as the grief of losses in the past. It is helpful to put pressure on the corresponding pulse points as you do these Toggles. When you are finish, return to the Water Element question of "What do I want?" and answer it, if only to set the goal for the day. This will help relieve allergy symptoms and give you the emotional fuel you need for a great week.
I have had a very difficult time answering the big Water Element question of "What do I want" lately. It was quite helpful for me to be able to narrow this big question down a bit and focus it on what I want as a goal for the day.
ReplyDeleteAlso, I toggled worry while holding the Earth Element pulse and could feel it strengthen almost instantly. My sinuses cleared and my sinus headache went away shortly after!