Self Criticism still lingering?

We approached our defense mechanisms and our offense mechanisms in the last two posts.  Toggle the shield and the sword seems to be a fitting title for these Toggles. The goal is to produce an emotional environment of mastery as we enter the warm summer of the Fire Element.  These shifts from sword and shield to a calm patience will allow profound clarity to replace most conflict we encounter.  As a result of these two Toggles the emotional system will often reveal hidden self criticism stored deeper.  Our strength is now going to get even deeper.  Close your eyes and allow your criticisms to emerge. Every single one of them.  Focus on the feeling of each one and then gratefully pull it in.  Each self attack will restore valuable energy to the positive field of emotions and will enhance the Fire Element within.