Today is another great opportunity to balance the Wood Element and relieve itchy eyes. We already focused our attention on being defensive last week and pulling in our reactions to attack and criticism. The other side of the coin is our criticism of others. The connection criticism has to our allergic eyes is this; when we are around those who we are critical of, but we don't want to say anything mean or nasty, then we suppress our criticism. The suppression causes agitation in the Wood element affecting the eyes.
To perform a Toggle that would relieve the itchy condition, think about the people who really bother you in some way. Imagine voicing the criticism you have about them. As you do this emotional energy will be released. It feels like a rush. Focus on this energy and pull it in. Then notice how good your eyes feel. The itching will be gone. If it returns, pay close attention to who you are around or who you are thinking about. It is very likely that you are holding criticism about the person in your mind. Repeat this Toggle and the itchy eyes will be relieved.
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